From 1cc272795b170f6c1e8441ed4729820a03cb0d51 Mon Sep 17 00:00:00 2001 From: James Brechtel Date: Tue, 16 Jun 2026 17:55:27 -0400 Subject: [PATCH] converge: auto-commit at 2026-06-16 21:55:27 from pandemic.brechtel --- .convert-config.yaml | 4 ---- lemon-caper-salmon.cook | 48 +++++++++++++++++++++++++++++++++++++++++ 2 files changed, 48 insertions(+), 4 deletions(-) delete mode 100644 .convert-config.yaml create mode 100644 lemon-caper-salmon.cook diff --git a/.convert-config.yaml b/.convert-config.yaml deleted file mode 100644 index 2cb19c0..0000000 --- a/.convert-config.yaml +++ /dev/null @@ -1,4 +0,0 @@ -anthropic: - api_key: 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 - base_url: https://openrouter.ai/api - model: claude-sonnet-4-6 diff --git a/lemon-caper-salmon.cook b/lemon-caper-salmon.cook new file mode 100644 index 0000000..323f8b7 --- /dev/null +++ b/lemon-caper-salmon.cook @@ -0,0 +1,48 @@ +--- +title: Lemon Caper Salmon +description: With cherry tomatoes, roasted broccoli & lemon orzo. +servings: 2 +time: 35 minutes +prep time: 25 minutes +author: Chef Jaye Moore +tags: + - salmon + - fish + - pasta +cuisine: American +diet: + - pescatarian +source: /recipe-images/Scan_20260616_175448.jpg +------ + +== Prep Veggies & Roast Broccoli == + +Preheat oven to 400°F. Quarter the @cherry tomatoes{5%oz}(quartered, or halved if small). Zest and juice the @lemon{1}, keeping zest and juice separate. + +Mince HALF of the @thyme{2%tsp}(half minced, half kept whole for sauce), reserving the other half as whole sprigs for the sauce. + +Chop the @broccoli{10%oz}(cut into florets) into florets. On a #sheet pan, toss the broccoli with @oil{1,1/2%tbsp}, @salt{} and @pepper{}, then roast for ~{18-20%minutes} until tender. + +Bring a #pot of salted @water{} to a boil for the orzo. + +== Cook Salmon & Orzo == + +Heat @oil{1%tbsp} in a #sauté pan{} over medium-high. Pour @flour{2%tbsp} onto a plate and season generously with @salt{} and @pepper{}. + +Pat the @salmon fillets{2}(patted dry) dry, then dredge in the seasoned flour on both sides. Shake off excess flour, add salmon skin-side down and cook for ~{4-6%minutes}, flip and cook for ~{2-3%minutes} more or until desired doneness, then remove from pan and keep warm. + +Add @orzo{3/4%cup} to the boiling water and cook for ~{7-10%minutes} until tender, then drain and set aside. + +== Make Lemon Pan Sauce == + +In the same #sauté pan{} used for the salmon, melt @butter{1%tbsp} over medium heat. Add @diced onion{1/4%cup}(diced) and cook for ~{2%minutes}. + +Add @white wine{1/3%cup}, the lemon juice (from the @lemon{}), and the reserved whole thyme sprigs, scraping up any browned bits in the pan. + +Add the @cherry tomatoes{} and @capers{1%tbsp}, then cook for ~{3-5%minutes} until the sauce is slightly thickened and tomatoes have softened. Remove thyme sprigs and adjust seasoning to taste. + +== Finish & Garnish == + +Toss the roasted broccoli with @parmesan{2%tbsp}. Stir the reserved lemon zest and minced thyme into the orzo and adjust seasoning to taste. + +Scoop orzo onto a plate, top with the salmon and pan sauce. Serve the roasted broccoli on the side.