Files
recipes/Spaghetti_Squash_w_Chickpeas_and_Kale.cook
T
2026-05-20 09:07:17 -04:00

15 lines
1.1 KiB
Plaintext
Raw Blame History

This file contains ambiguous Unicode characters
This file contains Unicode characters that might be confused with other characters. If you think that this is intentional, you can safely ignore this warning. Use the Escape button to reveal them.
---
title: Spaghetti Squash w/ Chickpeas & Kale
servings: 3
category: Main
source: Love and Lemons
---
Preheat the oven to 400F.
Prepare your squash following the directions in this post.
In a large skillet over medium heat, add enough olive oil to lightly coat the pan, then add @shallot{1%large}(sliced), @garlic{1}(clove, whole), @rosemary{1/2%tbsp}(minced), @crushed red pepper flakes{1/4%tsp}(or to taste), and @salt{to taste} and @black pepper{to taste}; sauté for ~{1%minute} or until fragrant.
Once the shallot starts to soften add the @chickpeas{1/2%cup}(cooked, drained and rinsed). Cook for a few minutes until lightly golden brown. If youre using roasted chickpeas, add them at the end of the recipe instead. Remove the garlic clove, add the @kale{2%cups}(chopped) and @lemon juice{1%tbsp}, and stir.
Once the kale is wilted, add the spaghetti squash strands, @sun-dried tomatoes{1/4%cup} (or capers or olives), @Parmesan cheese{to taste} (optional), and more salt and pepper to taste. Toss to incorporate. Remove from heat and top with @pine nuts{1/4%cup}(toasted) and extra grated cheese.
Serve.