18 lines
1004 B
Plaintext
18 lines
1004 B
Plaintext
---
|
|
title: Arugula Pesto Wheat Berries Recipe
|
|
servings: 1
|
|
category: lunch
|
|
source: https://www.101cookbooks.com/archives/arugula-pesto-wheat-berries-recipe.html
|
|
description: "A peppery arugula pesto tossed with a bowl of plump, chewy wheat berries."
|
|
tags:
|
|
- vegetarian
|
|
- grain-bowl
|
|
image: https://roux.roo.lol/recipe-images/arugula-pesto-wheat-berries-recipe.webp
|
|
---
|
|
|
|
Place the @cooked wheat berries{3%cups} in a large mixing bowl and set them aside so they can come up to room temperature if you've had them in the refrigerator.
|
|
|
|
In a #food processor or blender, combine @garlic{3%cloves}, @pine nuts{2/3%cup}(toasted, divided), @arugula{3%cups}, @Parmesan{1/2%cup}(freshly grated), @salt{2%pinches}, @lemon juice{1%tbsp}, and @olive oil{1/3%cup}; process until smooth to make a pesto.
|
|
|
|
Fold the arugula pesto into the wheat berries. Stir in @Kalamata olives{1/3%cup}(chopped) and, if using, @seitan{4-6%oz}(pan-fried until crispy). Garnish with shaved @Parmesan{} and additional toasted pine nuts.
|